Right-Handed hitter: top hand is the right hand. "When I do this, straight back, I feel the muscle contraction... you're doing the right thing." Hitting drills allow you to isolate an aspect of your swing and then when you hit a line drive to the back of the cage, you know you accomplished what you were trying to do – and you know what it feels like to do it the right way. - South Korea. In today’s baseball coaching video, we are demonstrating a great hitting drill called “The One Hand Hitting Drill” .In this drill, we are trying to build up strength in their front forearm, which will result in greater bat speed and they can have a quick bat through the strike zone. The inward rotation of the front knee generates the necessary back rotation of the hips. This simple little drill is an outstanding tool to help the player to make more consistent contact with the baseball. Pacific University. 3-Ball Drill. Many batters let go of the top hand in varying degrees. Open Stance – the hitter stands with an open stance turns the shoulder to hit … Hitting a baseball is one of the hardest skills in all of sports. 3. EXOPRECISE ℗®: HIT SMARTER, FASTER, STRONGER; FOR LONGER. You have to really be conscious and not roll your hand over at all during this drill. In this drill, the coach tossing, and batter assume the same position as the Lead Hand Drill above. Do not allow one hand to dominate your swing, both work together to generate power. Mastering it requires the right mechanics, the right training, and the right developmental hitting drills. Thank you for taking your time to read this article. Premium membership details. The top hand plays a crucial role in keeping the hands inside the baseball, transferring power generated from your core to your swing. Heavy bat optional.... Purpose: Train mechanics for "up-and-inside" fastball where the ball is up on you quick, and you've minimal time to react. Place the other hand on the opposite shoulder to avoid hitting yourself with the baseball bat. The --- Swinging at an outside pitch can also result in less shoulder and hip rotation and therefor the need to let go of the top hand. - Eric Thames, MLB Player, Milwaukee Brewers. Controlled Fall Drill. Creates a balanced swing, as opposed to one hand dominating the other. 4. If you’re top hand dominant player, train to improve your bottom hand; bottom hand dominant players work to strengthen your top hand. *Hit Lasers – Patents, trademarks, trade names, brands, and logos are the property of Exoprecise PTY LTD ℗ ®. Hitting: Bottom hand, top hand drills. Welcome, visitor! Left-handed hitters who throw with the right hand. Block Drill. Trains a relaxed grip, preventing “muscling up” with your swing. Consult a medical professional before starting an exercise program. The pitcher throws a Frisbee–but can also use a plastic can lid, like a tennis ball can lid, for example–for the same effect. It might be worth switching to a slight split grip when facing a pitcher that lives up in the zone or has a high spin rate and/or high vertical break on their fastball. 2. After several swings, switch to holding the bat with top hand (back arm) and put bottom hand on chest. Place N1 net in front of tee to collect hit balls. Bottom-Top Hand Drill. Avoid rolling over, either at or before the point of contact; this will cause the hitter to hit a weak ground ball. Random Drill. - Federico Giordani, Team Europe, L.A Dodgers Prospect. PART 2 Jake's now going to use only his top hand on the bat and we're going to work on the movement of the top hand through the swing. After 10 swings, switch hands and continue drill with same motion using bottom hand on bat. Top hand drop drill towards the target. The difference is now the batter holds the one-handed bat with his right hand. Top hand hitting drills are an essential part of an overall hitting strategy. Multiple Location Drill. Then you do it over and over until your body does it naturally. December 31, 2018 - Premium, Hitting Drills… Combine this hitting drill with rounds of Laser Blast and Laser Whip Side Toss, and you’ll notice a significant increase in bat speed and power. When I introduce the top hand release style of hitting to both the boys and the girls, a very high majority of them choose the top hand release style of hitting. Top-Hand training improves strength in the forearm muscles, vital for maintaining the optimal level at contact.... For players that are not predicted to be 6 feet 4 inches, and 220 pounds; train a compact swing, focus on seeing/tracking the ball, close the mind and open the eyes, making contact closer to the body, and hit the ball up the middle or to the opposite field.... Our 4-step practice formula builds gameday confidence. "Proud of my boy, U/17 All Australian, State League, batting champion, making the All-Star team, another great result for the product, thanks." Below, you’ll find our collection of simple, fun and effective baseball hitting drills for all ages. Frisbee Drill This hitting drill is meant to enhance hand/eye coordination. In this drill, Chris will show you how to use the top hand hitting drill to get a better swing path and understand where your top hand should be during the swing. Aim to hit the ball up the middle or pull-side alley. Hitting drill designed to build your swing foundation. Two players stay busy hitting ground balls to infielders, one on the first base side of the cage, to 3B and 2B; one on the third base side of the cage to SS and 1B. Timing is one of the most important aspects of hitting. Objective: Pull the ball, however, keep it in fair territory. Problem: Player rolled over trying to hit the pitch up the middle. Two-Ball Tricks. If the top hand releases too early in a baseball swing the hitter will lose most of his power; drive/push through the swing all the way until the end of the follow through, especially for a “hanging breaking ball.”. "I can't wait to put this thing on and go to work... crushing it." Ensure your back eblow is lowered and relaxed. Federico Giordani, Team Europe, L.A Dodgers Prospect. If my bottom hand is the stronger hand, it’s just not going to work for me. If it’s a hammer, and you swing like this, you’re going to get a lot of backspin and the baseball will fly. The top hand on the bat is the “power hand” in the baseball swing. The vast majority of my private hitting students are top hand dominant hitters when I first start teaching them hitting skills. Note that one-handed drills will vary in difficulty depending on which hand the hitter throws with and which side of the plate he hits from. This drill trains players to pull the ball, hit it up the middle and take it to the … I’m trying to teach them how to turn and have bat control, versus trying to have good hand control. Grab your bat … Hailey Decker Follow. This fungo hitting drill works great as part of a batting practice, station rotation. Wearing the #LaserBST (#BatSpeedTrainer), how it works, benefits, design, #SpringTraining BP tips, Multi-Swing Method, Think Mechanics; elongating swing path, extending, ahead in the batting count. Colin Smalpage, proud father of Jack Smalpage. 1. Bryce Harper: If my top hand is strong, then I’m doing well. ... Late in 2016, Eric Thames was the first of many high-profile professionals using our Laser Power Swing Trainer, to improve bat speed, and power. Overswinging triggers you to lunge, and reach. Noticeably all of the records improved." Instantly increase your bat speed following our simple program. It is one thing to let go by choice but if your mechanics are forcing you to let go - you may want to make some changes. 12 Mar. Consult a medical professional before starting an exercise program. - Colin Smalpage, proud father of Jack Smalpage. Fun game (base ball) by useing top hand. To view this content, become a Premium member and get access to over 800 coaching videos! Initiate your swing with a slight inward rotation of the front knee, which can be a leg kick, toe tap or toe pick up. Designed to ingrain the proper path for the lead hand to attack the ball, it also develops proper top hand action. Top hand Stationary drill towards the target. When correctly employed, the drill helps the hitter to understand the role of each hand during the swing. Right-handed hitters who throw with the left hand. This bat speed exercise overloads your forearms, keeping the bat level, to improve bat speed. Take your bottom hand and put it in your opposite armpit during the drill. I have identified your hitting trainer as the best for proper upper-body swing mechanics. Minimize head movement for your entire swing, including the follow through. This drill requires two different colored Wiffle balls (or a can of spray paint) but is a … Increase strength and power due to an increased workload for each hand, mainly when a hitter uses a heavier bat than he uses on game day. - Howard Nakagama, Scout, Chicago White Sox ; USA. job hitting line drives, and that's exactly what you want out of the drill. Encourages the importance of hitting the ball with backspin. In this video, Coach Marty Flynn demonstrates a top hand drill for you to work on with your young baseball players. Coach: Marty Flynn. Make sure you punch your top hand through the ball at impact. One of the pro hitters I work with was told by his team’s hitting coach that he must be able to “catch-up” to pitches elevated in the zone. We're also going to look at his elbow and make sure that it's coming into a slot on a 45-degree angle into the hitting position. Eric Thames, MLB Player, Milwaukee Brewers. Training a short, compact swing, while strengthening the forearm to improve bat speed and power; critical for a … Start with the top hand as close to your torso. Learn how the body works together in the swing, relating to top hand and core power. 3-2-1 Hitting Drill . And I agree. Top-Hand training improves strength in the forearm muscles, vital for maintaining the optimal level at contact.... Read More. Hitting drills and tips to fix a long baseball swing. The key to top-hand power hitting drills is controlling your barrel. Players fear to let go of the bat if they do not grip it tight enough. Weak spots, or holes in the hitting zone, can and will be used by pitchers as a weapon. However, you’ll naturally tighten your grip on contact. Trains a short path to the baseball, increasing bat speed. 6. Top hand strong & bottom hand relax When u play vartical shot. Baseball And Softball Hitting Advice. Left-Handed hitter: top hand is the left hand. How it works: Set … The hitter follows the ball and with elbow relaxed, hits the ball with the bat in his left hand. Controlling your stride … The key to top-hand power hitting drills is controlling your barrel. You will want to do this drill outside, preferably in your backyard if able. Pitchers also improve their skills, throwing fastballs to the edges of the strike zone; a “win-win” for coaches.... You can do the same sequence with most hitting drills. Right-handed hitters who throw with the right hand. Increase bat speed by isolating your bat speed swing phase. What you’ll need: Bats, Balls, Batting Cage, Bases (or Markers), Pitching machine. Coach tosses the ball to the hitter who swings one handed and hits the ball. Take 10 swings gripping the bat with only your top hand, focusing on maintaining natural swing motion while driving bat straight through the zone. Howard Nakagama, Scout, Chicago White Sox ; USA. I’ll call it top-hand drill because it’s the top hand holding the bat, but it’s really a shoulder-turn drill more so than a hand drill. Eyes stay behind the barrel during the swing. Left-handed hitters who throw with the left hand. OFFICIAL SITE FOR EXOPRECISE HITTING PRODUCTS. It is important to develop strength and skill with this hand. One Hand Drills – the hitter first uses his only front hand and then only his back hand to hit the ball Front Side Drill – the hitter faces forward and turns his shoulders and hits the ball with both hands without the use of his lower half. Items needed for this drill Net or Field To Hit … To do this we do a one-handed isolation drill. Top hand has got to be a like a hammer. EXOPRECISE ℗®: HIT SMARTER, FASTER, STRONGER; FOR LONGER. You have watched 1 out of 2 free previews in this library. She puts her top hand (back arm) flat against her chest. Timing Drill. The Hitting Vault is the most popular, most … https://hitlasers.com/training-aids/how-it-works/, "I finished the Laser Power ST training and checked the bat speed, swing time, and handle speed. The video features a baseball team using our bat speed trainer for intrasquad hitting. If you like you can mix and match the order, hitting style, and bat selection. Nets (Ball first drop in 5 to 10 metars)Focus the ball length. One Hand Tee Drill-Top Hand This is a great drill for controlling the barrel during your swing. It starts out on top, trails the knob of the bat and lower hand as the hands “go to the ball,” and eventually becomes the “lower” hand on the bat just before and during impact. Posted at 02:26h in Baseball/Softball by HitLasers.com. Top hand bat swing towards the target. *Hit Lasers – Patents, trademarks, trade names, brands, and logos are the property of Exoprecise PTY LTD ℗ ®. The energy generated from the rotation of the hips transfers power at contact. Keep the grip nice and loose; a tense grip will slow down the baseball swing. This drill will help develop a level swing through a lot of repetitions. Top-Hand Drill The top hand on the grip is the hand that takes the bat to the ball. OFFICIAL SITE FOR EXOPRECISE HITTING PRODUCTS. Expose swing weaknesses, such as the most common hitting flaws of rolling over and pulling off the baseball. The top hand transfers power generated from your core to the point of contact and plays a vital role for a “hands inside the baseball” swing. Start a Premium trial Log In. The 3-ball drill is the most effective drill I know that teaches a hitter to stay back and let … The official site for Exoprecise (®℗ WIPO) hitting products, including our trailblazing Laser Power ST; baseball/softball swing trainer, discovering the benefits, enjoying free access to unrivaled hitting information; drills, and tips. Repeat the toss 10 times; Top Hand Hitting. Our bat speed training drills build confidence to hit a dominant inside fastball. The pitcher stands about 15 feet from the hitter. The hitting softball drills video above may have the fix. It’s valuable as a drill when a hitter has a weak top hand, dumps the barrel and misses balls underneath. Hitter begins by holding the bat with her bottom hand (front arm). ... LASER Blast Tee-Drill and Top-Hand Side Toss with Florida Bat Speed Specialist Vince Parisi.... Laser Beam Side or Front Toss. 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